In this guide

O-Shot for Stress Urinary Incontinence | Ann Arbor

Short answer: the O-Shot is one of the few non-surgical options with randomized-trial support for stress urinary incontinence - the leaking that happens when you cough, sneeze, laugh, lift, or run. It works by rebuilding the tissue that supports your urethra, not by tightening a muscle you already exercise. This page is about that one problem in detail.

Looking for the full picture instead? If you are still deciding whether the O-Shot is right for you at all, start with our complete guide to the O-Shot in Ann Arbor, MI, which covers the procedure, results timeline, sessions, and current pricing. This article assumes you already know what the O-Shot is and picks up where bladder leakage is the main concern.

Stress leakage is a tissue problem, not a willpower problem

Stress urinary incontinence (SUI) is leakage triggered by pressure: a cough, a sneeze, a laugh, a jump, a heavy lift, the third mile of a run. There is no urgency and no warning. Pressure goes up inside the abdomen, and the support around the urethra does not hold.

That is a completely different mechanism from urge incontinence, where the bladder muscle contracts on its own and you get a sudden, hard-to-ignore signal. Urge leakage responds to bladder retraining, timed voiding, and medication. Stress leakage responds to whatever restores urethral support. Many women have some of both, which is one reason a proper assessment matters before anyone injects anything.

The support structure in question is the anterior vaginal wall and the periurethral tissue - the collagen, small blood vessels, and connective tissue sitting between the vagina and the urethra. Childbirth, chronic straining, weight change, hormonal decline, and time all thin it. Once that tissue thins, voluntary muscle contraction can only compensate so far. This is why women who have done Kegels faithfully for six months, cut their coffee, and started timing their water intake still leak. They are exercising a muscle when the problem is the scaffolding.

What the O-Shot actually does to urethral support

Platelet-rich plasma is a concentrate of your own platelets, prepared from a small blood draw spun in a centrifuge in-office during your appointment. Platelets carry the growth factors your body already uses to rebuild injured tissue: signals for new collagen, new small blood vessels, and cellular repair.

For incontinence specifically, placement is everything. The plasma goes into the anterior vaginal wall and the periurethral area - the tissue that physically supports the urethra - rather than only the clitoral region that is targeted for sensation. Over the following weeks the treated tissue thickens, its blood supply improves, and the urethra gets better mechanical backing when abdominal pressure spikes.

This is regeneration on a biological schedule. Nothing is implanted, nothing is tightened mechanically, and nothing happens the same afternoon. The tissue has to rebuild.

What the trials show

The incontinence evidence for PRP is genuinely stronger than most people assume, and it comes from randomized trials, not just clinic testimonials.

A double-blind, sham-controlled randomized trial. Fifty women with urodynamically confirmed stress incontinence were randomized to two periurethral PRP injections at three levels of the urethra, four to six weeks apart, or to identical sham injections of saline. Subjective cure was significantly higher in the PRP group (32% versus 4%). Urine loss measured objectively on a one-hour pad test was significantly lower in the PRP group at six months. No adverse events were observed (Grigoriadis et al., Urogynecology, 2024; doi:10.1097/SPV.0000000000001378).

A 2026 systematic review and meta-analysis. Eight studies covering 257 women were pooled. PRP produced significant reductions in UDI-6 and ICIQ-SF symptom scores at one to three months, and a significant increase in abdominal leak point pressure - the pressure your urethra can withstand before leaking - with a mean difference of 51.07 (95% CI 36.21 to 65.93). Quality-of-life scores improved consistently. Reported adverse events were mild and self-limiting, with no serious complications (Utama et al., Frontiers in Medicine, 2026; doi:10.3389/fmed.2026.1728478).

PRP added to pelvic floor training beat training alone. Sixty women with previously untreated SUI were randomized to two PRP injections a month apart plus pelvic floor muscle training, or to pelvic floor muscle training alone. At five months the one-hour pad weight had dropped significantly in the combined group, with a between-group difference of roughly 8 grams favouring PRP, and symptom questionnaires favoured the combined group at both two and five months. No adverse events followed injection (Saraluck et al., Neurourology and Urodynamics, 2024; doi:10.1002/nau.25365).

That last trial is the practically useful one. It says the O-Shot and pelvic floor physical therapy are not competitors. The injection rebuilds the passive support; the therapy trains the active support. Together they outperform the therapy alone.

The honest boundary: what PRP does not replace

A systematic review that examined both female sexual dysfunction and SUI found consistent improvement in ICIQ-SF and UDI-6 scores after PRP, but also identified a head-to-head randomized trial in which a midurethral sling outperformed PRP injections on both measures. The authors rated the overall evidence base as low, driven by small studies and inconsistent protocols (Dankova et al., Biomedicines, 2023; doi:10.3390/biomedicines11112919).

The fair reading: for mild-to-moderate stress leakage, PRP is a reasonable, low-risk, no-downtime option with real randomized support behind it. For severe leakage, significant prolapse, or leakage that has already failed a well-executed surgical repair, surgery remains the more powerful intervention and you should be told so plainly. PRP can still have a role there - preparing tissue quality before a repair, or supporting tissue afterward - but it is not a substitute for an operation you actually need.

What a course looks like when incontinence is the target

Incontinence protocols in the literature differ from sexual-function protocols. The systematic review above described the studied SUI approach as roughly 5 to 6 mL of PRP into the periurethral area, once a month for three months, compared with 2 mL into the distal anterior vaginal wall monthly for sexual function (Dankova et al., 2023). Your plan at Arbour Longevity is individualized rather than copied from a paper, but the shape is similar: more volume, placed periurethrally, delivered as a short series rather than a single shot.

A typical incontinence course here:

  • Assessment visit. We separate stress leakage from urge leakage, review childbirth and surgical history, screen for prolapse, check hormone status, and establish a baseline with validated tools - UDI-6 and ICIQ-SF for symptoms, and IIQ-7 for how much the leakage is actually costing you day to day.
  • Treatment sessions. Numbing cream first, then a small blood draw and in-office spin while it takes effect, then placement. The injection portion takes minutes. You go back to normal activity the same day.
  • Spacing. Sessions are typically spaced four to six weeks apart, matching the intervals used in the randomized trials, rather than crowded together.
  • Pelvic floor work in parallel. Because the combined approach outperformed training alone, we want you doing both. If you have never had a proper pelvic floor assessment, we will arrange one.
  • Re-measurement. We repeat the same questionnaires at follow-up rather than asking whether you feel better. Scores move or they do not, and that decides whether a further session is worth your money.

When you should notice a change

Because this is tissue rebuilding, the first month is quiet. Most women who respond describe the change as fewer episodes before they describe it as no episodes: the run stops being a problem before the hard sneeze does. Pooled symptom-score improvements in the meta-analysis were measured at one to three months, and the sham-controlled trial found the objective pad-test difference still present at six months.

Practical markers women tell us about: not scouting for the bathroom before a workout, not packing a spare pair, going back to trampolines with the kids, and stopping the daily liner. Individual results vary, and we will tell you if your presentation is one that historically responds less well.

Preparing for your appointment

Platelet function matters, so we ask you to avoid NSAIDs such as ibuprofen and naproxen for about 48 hours beforehand, and to discuss any blood thinner with us in advance rather than stopping it on your own. Come well hydrated - it makes the blood draw easier. Plan for the appointment itself rather than a whole day off; there is no recovery period to schedule around.

Frequently asked questions about the O-Shot for bladder leaks

How do I know if my leakage is the type the O-Shot helps?

If leakage happens only with pressure - coughing, sneezing, laughing, lifting, running, jumping - and there is no sudden urge beforehand, that is stress incontinence, which is the type with randomized support behind PRP. If you get a strong urge and cannot make it to the bathroom, that is urge incontinence and needs a different plan. Mixed patterns are common, and part of the assessment is working out the proportion.

Will one session fix it?

Sometimes, but the randomized trials that showed benefit used two injections spaced four to six weeks apart, and the reviewed incontinence protocols ran three monthly sessions. Plan for a short series and be pleasantly surprised if you need less.

Do I still need pelvic floor physical therapy?

In most cases yes, and that is a feature rather than a failure. The randomized trial that added PRP to pelvic floor muscle training found the combination clearly better than training alone at five months. The two treatments address different halves of the same mechanism.

Is it painful?

Topical numbing cream is applied and given time to work before anything is injected. Most women describe pressure rather than pain. Mild tenderness or light spotting for a day or two afterward is normal and settles on its own.

Are there risks?

The plasma is made from your own blood, so allergic reaction and rejection are not concerns. Across the randomized trials cited above, no adverse events were observed, and the pooled meta-analysis reported only mild, self-limiting effects with no serious complications. The realistic short-term effects are tenderness, mild swelling, and occasional light spotting.

What if I have already had a sling?

That needs an individual assessment. Prior surgery is not an automatic exclusion, but it changes the anatomy and the expectations, and we would want your operative history before recommending anything.

Does it help with prolapse?

Prolapse is a separate structural problem. PRP is not a prolapse repair. If an exam shows significant prolapse, we will say so and help you get the right evaluation rather than sell you an injection that cannot do that job.

Where to go from here

If bladder leakage is the specific thing that brought you here, the next step is an assessment that actually distinguishes stress from urge and measures where you are starting. Related reading: our complete O-Shot guide for Ann Arbor, our breakdown of who is and is not a good O-Shot candidate, and, if your leakage started after a birth or after menopause, how the O-Shot fits each of those life stages.

Your first visit is $35, applied toward treatment if you proceed. Call or text (734) 436-3357. Arbour Longevity is at 2217 Packard St, Suite 15, Ann Arbor, MI 48104, serving Ypsilanti, Saline, Dexter, Chelsea and the wider Washtenaw County area. We are open Thursday through Monday, 10:00 to 19:00, and closed Tuesday and Wednesday. Parking is free and directly outside - no meters and no parking structure. Suite 15 is down a flight of stairs, so please call (734) 436-3357 ahead if stairs are difficult for you and we will make arrangements.

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References

  1. Grigoriadis T, Kalantzis C, Zacharakis D, et al. Platelet-Rich Plasma for the Treatment of Stress Urinary Incontinence - A Randomized Trial. Urogynecology (Phila). 2024;30(1):42-49. PMID 37493287. doi:10.1097/SPV.0000000000001378
  2. Utama BI, Birru ABA, Cuandra KN, et al. Therapeutic efficacy and safety of injectable platelet-rich plasma in women with stress urinary incontinence: a systematic review and meta-analysis. Frontiers in Medicine. 2026;13:1728478. PMID 41930120. doi:10.3389/fmed.2026.1728478
  3. Saraluck A, Chinthakanan O, Kijmanawat A, et al. Autologous platelet rich plasma (A-PRP) combined with pelvic floor muscle training for the treatment of female stress urinary incontinence (SUI): A randomized control clinical trial. Neurourology and Urodynamics. 2024;43(2):342-353. PMID 38108468. doi:10.1002/nau.25365
  4. Dankova I, Pyrgidis N, Tishukov M, et al. Efficacy and Safety of Platelet-Rich Plasma Injections for the Treatment of Female Sexual Dysfunction and Stress Urinary Incontinence: A Systematic Review. Biomedicines. 2023;11(11):2919. PMID 38001920. doi:10.3390/biomedicines11112919
  5. Office on Women's Health, U.S. Department of Health and Human Services. Urinary incontinence. womenshealth.gov
  6. National Institute of Diabetes and Digestive and Kidney Diseases. Bladder Control Problems in Women. niddk.nih.gov

This content is educational and does not constitute medical advice. The O-Shot requires clinical evaluation and is not appropriate for everyone. Individual results vary.

Gandhi Bhattarai, FNP-BC, PMHNP-BC

Gandhi Bhattarai, FNP-BC, PMHNP-BC, Anti-Aging/Functional Medicine BC

Triple board-certified nurse practitioner and founder of Arbour Longevity in Ann Arbor. Every article is written from clinic practice and reviewed against current guidelines.

✓ Medically reviewed · Last updated June 8, 2026

How we reviewed this article

Arbour Longevity articles are written by the treating clinician, checked against primary sources (peer-reviewed journals, FDA labeling, Endocrine Society and other specialty guidelines) and re-reviewed when guidance changes. See our editorial policy. Spotted an error? Email info@arbourlongevity.com.

This article is educational and is not a substitute for individualized medical advice. Whether a treatment is appropriate for you is determined during consultation.

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